Peden Bhutia

Raja Yoga: Ancient Wisdom for a Comprehensive Path to Contemporary Well-Being

Peden Bhutia · Asian Journal of Education and Social Studies · 2025

This paper explores the relevance of Raja Yoga, as outlined in the Yoga Sutras of Rishi Patanjali, as a means to enhance well-being in present-day society for young generations. In an age marked by constant distractions from technology and social pressures, youths often struggle...