Relationship between Poor Quality Sleep during Ramadan and Academic Performance among Students in Saudi Arabia
Ibrahim M. Dighriri, Abdulmajeed A. Madkhali, Khawlah K. Alrabghi, Naif Almofrh, Khalid A. Alqurashi, Nouf S. Aljuaid, Ghadeer B. Alqurashi, Marwah Kh. Almalki, Shatha A Alnami, Yahya A. Mahzari, Zamzam O. Mashraqi, Aishah H. Albuheiri, Salih H. Alqurashi, Mona Y. Alhazmy & Fatimah H. Albeladi · Journal of Pharmaceutical Research International · 2022
Adequate sleep is essential for improving cognitive function, memory retention, and academic performance. During Ramadan, many students suffer with the changes in mealtimes that lead to variations in caloric and nutrient intake and affect sleep quality. Disturbed and poor sleep r...