A Review on the Nutritional Value of Some Leafy Vegetables used in India
Akhilesh Kumar, Pringchinoramarak, Saket Mishra, Shashi Kant Ekka, Reena Kujur, Johnson Lakra
Asian Journal of Biology · pp. 26–31 · Published 6 Feb 2024
10.9734/ajob/2024/v20i1383Abstract
This review explores the nutritional profiles of leafy vegetables commonly used in Indian cuisine, emphasizing their significance in promoting human health and well-being. Leafy greens play a pivotal role in traditional Indian diets, contributing essential vitamins, minerals, and antioxidants. The low calorific value of leafy vegetables makes them ideal for human weight balance. The good nutrition profile of leafy vegetables are beneficial in reducing the risk of major diseases such as cardiovascular and cancer. Anti nutritional factors are chemical compounds in plant tissues, which deter the absorption of nutrients in humans. From all the findings it was suggested that consumption of leafy vegetables fulfills the nutrition reqiurements and avoid from malnutrition.
References (41)
- 1 Nutritive value of Indian foods
- 2 Comprehensive Reviews Food Science and food Safety [DOI]
- 3 Australian Journal of Agricultural Research [DOI]
- 4 Oxalate content of foods and its effect on humans [DOI]
- 5 Clinical and Diagnostic Veterinary Toxicology
- 6 Preliminary assessment of nutritional value of traditional leafy vegetables in KwaZulu-Natal, South Africa [DOI]
- 7 Nutritional value of leafy vegetables of sub-Saharan Africa and their potential contribution to human health: A review [DOI]
- 8 Application of Fourier Transform Infrared (FTIR) Spectroscopy in the Characterization of Tannins [DOI]
- 9 Natural Food Colorants [DOI]
- 10 Nitrate in vegetables - Scientific Opinion of the Panel on Contaminants in the Food chain [DOI]
- 11 Improving the bioavailability of nutrients in plant foods at the household level [DOI]
- 12 Non-nutrient bioactive substances of pulses [DOI]
- 13 Chemical composition of common leafy vegetables and functional properties of their leaf protein concentrates [DOI]
- 14 Health effects of dietary fiber [DOI]
- 15 Phytic acid and its interactions: Contributions to protein functionality, food processing, and safety [DOI]
- 16 Recent Advances in Natural Products Analysis [DOI]
- 17 Nitrate in vegetables Scientific Opinion of the Panel on Contaminants in the Food chain 1
- 18 A review phytic acid: As antinutrient or nutraceutical
- 19 Nutritional components in green leafy vegetables: A review
- 20 Oxalate Synthesis, Transport and the Hyperoxaluric Syndromes [DOI]
- 21 Effects of phytase supplementation, individually and in combination, with glycanase, on the nutritive value of wheat and barley [DOI]
- 22 Effect of a very-high-fiber vegetable, fruit, and nut diet on serum lipids and colonic function [DOI]
- 23 Bone Health and Osteoporosis: The Role of Vitamin K and Potential Antagonism by Anticoagulants [DOI]
- 24 Assessment of the Molecular Weight Distribution of Tannin Fractions through MALDI-TOF MS Analysis of Protein−Tannin Complexes [DOI]
- 25 Green Leafy Vegetables: A Health Promoting Source [DOI]
- 26 Major Classes of Phytonutriceuticals in Vegetables and Health Benefits: A Review [DOI]
- 27 Nitrate and nitrite in Australian leafy vegetables [DOI]
- 28 Crònica legislativa de Catalunya. Segon semestre de 2025. “Un període marcat per les noves invectives judicials contra el marc normatiu lingüístic a l’escola i per iniciatives polítiques com el Pacte Local pel Català, la formació dels nouvinguts i els drets lingüístics en l’àmbit sociosanitari” [DOI]
- 29 Nitrate in leafy vegetables, culinary herbs, and cucumber grown under cover in Estonia: content and intake [DOI]
- 30 Nutrient Composition and Sensory Profile of Differently Cooked Green Leafy Vegetables [DOI]
- 31 Potential of commonly consumed green leafy vegetables for their antioxidant capacity and its linkage with the micronutrient profile [DOI]
- 32 Fatty Acids and Lipids - New Findings [DOI]
- 33 Vegetables: Source of adequate health benefits [DOI]
- 34 Underutilized leafy vegetables of India and their pharmaceutical value to provoke human immune system [DOI]
- 35 Natural Folates from Biofortified Tomato and Synthetic 5-methyl-tetrahydrofolate Display Equivalent Bioavailability in a Murine Model [DOI]
- 36 Food and nutrition security towards human security.
- 37 Journal of Pharmacognosy and Phytochemistry [DOI]
- 38 The journal of food composition and analysis [DOI]
- 39 Acta Scientiarum Polonorum Technologia Alimentaria [DOI]
- 40 PHYTIC ACID | Properties and Determination [DOI]
- 41 International Symposium on Underutilized Plants for Food Security, Nutrition, Income and Sustainable Development [DOI]
Cited by 2
Universidad Estatal de Bolívar, Darwin Alberto Núñez Torres, Edison Riveliño Ramón Curay · Glebe · 2025
Showing 1 of 2 known citations — external sources report more than can currently be individually listed.
Related research
- Trace Elements, Antioxidants, Uric Acid, C-Reactive Proteins and Estrogen Levels of Preeclamptic Pregnant Women in Owerri, Nigeria — shares topic coverage
- Effects of Selected Antioxidants on Atherosclerosis in Hyperlipidemic Wistar Rats — shares topic coverage
- Study of Antioxidants Vitamin E and Ascorbic Acid level in Pre-eclampsia and Normotensive Pregnant Women Attending the Antenatal Department of a Rural Hospital in Imo State South East Nigeria — shares topic coverage
- Antioxidant Protection Mechanisms in the Cardiovascular System — shares topic coverage
- Evaluation of Antioxidants, and Haematological Indices in Glaucoma Patients: A Case Study of Bayelsa State, Nigeria — shares topic coverage
Article metrics
Real usage data collected on this platform.
30
Page views
0
PDF downloads
11
Outbound clicks
2
Citations
Views over time
Views by country
Approximate, from request IP at view time — not citizenship or institution. Countries with fewer than 5 views are grouped as "Other".
Traffic sources
Referring site, by host.
Views and downloads exclude known bots/crawlers. Citations combines this platform's own DOI-resolved index with each external source's own reported total — see Cited by above for individually listed citing works. Last refreshed 0 seconds ago.